crystal + clover
Reiki Energy Healing
Somatic Nervous System Support
Integral Eye Movement Therapy
by Anna Tingen, Intuitive Reiki Master
Rest
Refresh
Reconnect
Welcome, love!
Let's slow down, take a deep breath, connect, and melt into a space where your mind, body, and heart can deeply rest...​
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I believe that rest is some of the greatest medicine we have, and that our true power lives within us, not outside of ourselves. Our bodies are inherently intelligent—they know how to heal, recalibrate, and provide us with the answers we seek. We simply need to get out of our own way. That’s where I come in.
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Through a blend of intuitive Reiki, somatic practices to help you feel at ease and safe within your own body, and Integral Eye Movement Therapy, I create a grounded, gentle space for your whole system to soften, integrate, and return to balance.
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This is more than energy work—it's a journey inward. Together, we invite your body to release tension, your mind to quiet, and your soul to reconnect with the wisdom already within. In a state of deep rest, your inner knowing shines through, clearing the path for clarity, love, and insight to light your way forward.
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In a world that glorifies constant doing, choosing rest is a revolutionary act. It's how we begin to live from our truest, most aligned self.
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If you’re ready to reconnect with your inner wisdom and access your natural capacity for healing, I’d be honored to hold space for you.
Why Reiki?
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Because rest is the foundation of healing, and in a world that celebrates hustle, slowing down is how we find ourselves again.
Reiki offers you the rare opportunity to pause and soften—to come home to your body, your breath, and your inner knowing. It’s not just about slowing down… it’s about creating space for healing, clarity, and reconnection to occur at every level of your being.
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When we enter deep rest, we return to the truth of who we are.
From this place, everything becomes more clear.
We remember our joy.
We reconnect with our power.
We realign with the rhythm of our soul.
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Benefits of Reiki:
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Relieves stress, anxiety, and tension
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Calms the nervous system, promotes deep relaxation, and encourages restful sleep
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Supports the body’s natural ability to heal itself, and promotes balance across mind, body, emotions, and spirit
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Helps release emotional, mental, and energetic blockages
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Brings clarity by quieting external noise and amplifying your inner wisdom
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Provides a safe space to reset, reflect, and reawaken vitality
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Strengthens energetic boundaries, especially for empaths or those who absorb others’ energy
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Assists in integrating inner work, therapy, or plant medicine journeys
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Increases presence and embodiment, making it easier to be in the moment
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Rebuilds trust in your body
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Signs you may need Reiki:
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You long for deeper rest, nourishment, and reconnection with self​
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You feel foggy, scattered, or disconnected from your body or intuition
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You’re often stressed, anxious, or mentally overwhelmed
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You struggle to regulate your emotions and find yourself reactive
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Your mind feels overly active, full, or difficult to quiet
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You find it hard to slow down or move mindfully through your day
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You feel out of alignment or uncertain of your path
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You struggle with sleep or low energy for things that once brought you joy
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You’re going through a big life transition or feel ungrounded
"Rest isn't a reward for the work; it's part of the work." - Leesa Renee Hall
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Don't look outside of yourself for answers. Look within.
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Instead of asking yourself "Have I been productive enough today?", instead ask, "Have I allowed myself enough time for rest and play?".​
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"You don't have to earn rest. You need rest. You deserve rest. You are worthy of rest simply because you are living being. And don't ever feel guilty for taking the time to rest." - Eso
About Me
Hi, I’m Anna — a South Carolina native now rooted in Austin, TX as of 2024. I’m a lover of yoga, dance, and exploring the deeper truths of our human experience… all while being a silly little human myself. I identify as a Highly Sensitive Person, a fairy at heart, and someone who came to Earth simply to share light and uplift our collective consciousness.
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My official journey into the healing arts began in 2012 with my first Reiki training, and I consider myself a lifelong student of the mystical and sacred. But I haven’t always been a full-time energy worker...
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Back in 2006, I started my career as a hairstylist. After developing chemical sensitivities from working in salons, I was guided toward natural living — discovering a deep love for herbal medicine, plant-based whole foods, and clean personal care. That path eventually led me to study Religious Studies at the College of Charleston, where I focused on Eastern and Native American spiritual traditions, with a particular love for the mystical threads that weave through them. During that time, I became certified in Reiki Level I.
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Still, I resisted the “healer” title for many years, seeking something more “normal.” As 2020 unfolded, I was dealing with a painful overuse injury from dental hygiene work, and facing surgery I deeply did not want. I turned inward and back to Reiki as my personal medicine. As my body healed, so did my sense of purpose. A soul-deep “yes” emerged… and from it, crystal + clover was born.
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Today, I’m living my soul’s calling: guiding others into deep rest and reconnection with their own inner wisdom so more peace, love, and joy may emerge. I’m here to hold space for you to feel seen, accepted, and loved — exactly as you are.